Chicken Dance for Your Soul

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I had so much fun this past weekend, I have to write about it. You know how valuable girlfriend time is, you know how much I love running, and you know how much fun a physically challenging adventure is. So, when asked, I said “Yes, I will jump in a van with 5 women I don’t know very well, and share 34 hours and 100+ miles run between the 6 of us.” It was a blast!

We chicken-danced along the highway, made a video for the “Call me Maybe” song using the porta-potties along the way as props (somehow, I will figure out how to post a video to prove our artistic talent to you), ate bags of potatoes chips, Swedish fish, and cinnamon bears, slept outside in a Church yard in broad daylight with 500 of our closest running competition, and generally laughed until we peed our pants. How old am I again?

I highly recommend finding a way to follow your hearts’ play requirement soon. It is true, I came home to an empty refrigerator, sleepy teens who had taken advantage of my absence, fur balls rolling their way around my kitchen on the un-swept floor, piles of laundry, and I was a teensy bit tired and sore still when I reported to work on Monday. But it was worth it! I have my kids 24/7. So once a year I do this race (and I did provide care for my kids- they just know how to work the system now to use my absence in their favor).

Not everyone needs to do what I did to nurture their inner spirit. You may not need to run 20 miles to get the office crap, the teenager angst, the financial stress, and the new wrinkle on your forehead out of your mind. But it worked for me.

Maybe you can:
Roadtrip to Las Vegas, Baby
Take a sick day and read a book in a coffee shop all day long while kids are at daycare/school
Go to Utah to see the colors change and the rivers flow
Sign up for an all-day pottery class at the Rec Center
Go to a yoga conference

Think of what you can do to feed that part of you, the overworked parent who is working her tail off trying to make ends meet and children behave. I am here to tell you that you can find it. Set the intention today, find a girlfriend or 5 to go on the lam with you, get it on the calendar, and do it.

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